Need to Know Series: Check It: Mind Body and Soul
- Health, Resources for Parents, Guardians, Families, Resources for Teens and Young Adults
In the process of achieving self-sufficiency, you will need to learn how to care for and maintain a healthy balance in your life. Also, learning how to access services in your community that support this process is important. Wellness is an active process of becoming aware of- and making choices for- a healthier lifestyle.